Studio details

Address
122 Spring Street, Unit B-1
Southington, CT 06489

Phone
(959) 216-8979 (call or text)

Email
admin@glowandflowct.com

Instagram
@glowandflowct

Summer 2026 Hours
Our schedule flows differently each week based on classes, appointments, and seasonal offerings.
Please check our live booking schedule for the most up-to-date availability.

Two Glow and Flow instructors smiling and holding pink Pilates balls

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