★ Grand Opening Offer

Founders Legacy Membership

Founders Memberships are available during launch period only. Lock in our lowest rate for 12 months.

$220 /month · locked for 12 months
Founders save $79/month — over 25% off Unlimited Mat + Reformer
  • Unlimited Mat + Reformer Pilates
  • Locked-in pricing for 12 months
  • Limited Founding Memberships available (launch period)
  • 12-month commitment required
Limited Founding Memberships available.
Claim My Founders Spot

Drop-In Rates

Single session drop-ins — perfect for visitors or trying a new format.

SessionPrice
Mat Drop-In (Single Session)$32
Reformer Drop-In (Single Session)$36

Mat Class Packs

4-class packs expire 30 days from the date of purchase. 8-class packs expire 45 days from the date of purchase.

PackagePrice
4 Mat Classes$119
8 Mat Classes$159

Reformer Class Packs

4-class packs expire 30 days from the date of purchase. 8-class packs expire 45 days from the date of purchase.

PackagePrice
4 Reformer Classes$139
8 Reformer Classes$219

Please note: 4-class packs expire 30 days from the date of purchase. 8-class packs expire 45 days from the date of purchase.

Unlimited Memberships

All memberships include unlimited classes within their tier and require a 3-month commitment. The more you flow, the lower your effective cost per class.

Unlimited Mat

$179/month
3-Month Commitment
  • Unlimited Mat Pilates classes
  • All class formats & levels
  • Priority booking
  • Member-only perks
Start Membership

Unlimited Reformer

$249/month
3-Month Commitment
  • Unlimited Reformer Pilates classes
  • Foundations, Flow & Sculpt formats
  • Priority booking
  • Member-only perks
Start Membership

Unlimited Mat + Reformer

$299/month
3-Month Commitment
  • Unlimited Mat + Reformer classes
  • All formats & levels
  • Priority booking
  • Member-only perks
Start Membership

Ultimate Glow and Flow

$339/month
3-Month Commitment
  • Unlimited Mat + Reformer classes
  • Monthly spray tan included
  • Priority booking
  • Member-only perks
Go Ultimate
The fine print: All unlimited memberships require a 3-month commitment. Founders Legacy Membership requires a 12-month commitment and is limited in availability during the launch period. Founders Membership clients may cancel after completing their 12-month commitment, or their membership will automatically transition to the regular Unlimited Mat & Reformer membership rate at the conclusion of the Founders pricing term.

Intro Offers

New to Glow and Flow? Start here. Our intro offers are the perfect way to experience the studio and find your favorite class style.

Bring a Bestie

$12 · each
New Clients Only
  • Intro class for you + a friend
  • Both clients must sign up together
  • One-time use per client, subject to class availability
Bring a Bestie

2 Week Unlimited Intro

$89 · 2 weeks
New Clients Only
  • Unlimited Mat + Reformer Pilates classes
  • Begins on date of purchase
  • Expires 14 days from activation
Start Intro

All intro offers are final sale and adhere to studio policies.

Private Sessions

Personalized one-on-one or duet instruction tailored to your goals, movement needs, and experience level. 50-minute sessions.

SessionPrice
Private 1:1 Session$110
3 Private Sessions (expires in 90 days)$290
Duet Private$75 / person
Small Group Private (3–4 people)$60 / person

Please note: Private, Duet, and Small Group sessions are available by appointment and subject to instructor and studio availability. 3 Private Sessions expire 90 days from the purchase date. Unused sessions do not roll over, extend, transfer, pause, or convert to credit.

Private Parties & Group Events

Interested in booking a private party or group event at Glow and Flow? Contact us to customize a fun and unforgettable experience for your celebration, bridal party, birthday, wellness event, and more!

Plan Your Event

Ready to begin?

Not sure which option fits best? Reach out and we’ll help you find the right starting point — whether that’s a single drop-in or our Founders Legacy Membership.

Talk to the Studio